Oh yes! You can quickly make some lip smacking rice with these Fava Beans in it.
Fava Beans are also called Broad Beans. Avarakai in Tamil.
It is high in Protein & Fiber but low on Fats so it surely should be tried.
So let's get to cooking.
Get ready with:
- Cooked Rice - 1 Bowl
- Broad Beans - 12
- Spring Onions - 2
- Salt - As per taste
- Oil - 2 teaspoons
Put it together:
- Trim the beans & chop each in 2 or 3 parts. You may chop them according to your wish however I like them bigger as they look delectable to me.
- Now heat a deep pot with water in it. When the water boils throw in the beans & let them get cooked. Remove from heat & strain when done.
- Ready a wok on high flame with 2 teaspoons of edible oil in it & add the fava beans & spring onions together. Saute for a minute.
- Now add the cooked rice & salt to this & mix in well.
- Your rice is ready to be served with some hot manchurian!
Note:
- You may use normal onions if spring onions arent available although you will miss the greens & the lovely fresh taste
- Serve them with any hot & spicy curry
Healthy and delicious rice.. Looks absolutely delicious !!
ReplyDeleteIndian Cuisine
very yummy n delicious rice..
ReplyDeleteOmg, never tried fava beans with rice this way,thanks for sharing.
ReplyDeleteHealthy, inviting & fresh!!!
ReplyDeletePrathima Rao
Prats Corner
Yum yum,just drooling over that fabulous rice..
ReplyDeletesimple, healthy and delicious rice, thanx for the comments and follow at my space, happy to follow u too, keep visiting mine :)
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ReplyDeleteI loved the recipes here n your way of presentation. Happy to follow u :)
Cheers!
Vani
Very healthy..Delish;)
ReplyDeleteLooks healthy and delicious!
ReplyDeleteSo Colorful and healthy too.
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finger licking...
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yummy!!!!
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delicious..
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very delicious recipes.
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ReplyDeletebangalorewithlove.com
Looks absolutely awesome
ReplyDeleteLooks delicious dish
ReplyDelete