Friday, September 14, 2012

Nostalgic Aviyal

Well, it is true that we all love our mothers & they are the most special ones in all our lives. One of the reasons from the ever-long list is their strong intuition. 
A few days back I was missing my mom, so I decided to call her up & hey she already knew that I was missing her. We chatted for long that day! 
I had also mentioned how much I missed the food she prepares so lovingly!
So, before we ended the call she asked me to prepare some good lunch for myself  -  Aviyal , ghee rice with some papad. :)

After the call, I checked my refrigerator & found raw papaya, some carrots, coconut & green chillies. 
When we talk about Aviyal we are reminded of many veggies which are put together to prepare this dish however, doesn't matter if you have just one or few veggies to cook. I call this a south - Indian mixed vegetable!
Onions & Garlic are avoided in this dish at my home. However, I've heard many use some onion paste in this.

So let's see what I did.

You will need:
  • Raw Papaya - cut like fingers, about 2 inch long
  • Carrots - also cut lengthwise like fingers
  • Coconut - 1/2 cup dessicated
  • Green chillies - as per tolerance, I took 2
  • Ginger - half an inch bit
  • Cumin seeds - 2 tsp
  • Raw rice - 10 grains
  • Curd - 1 cup beaten
  • Curry leave - few (4 to 5)
  • Salt - as per taste

Take a deep pan & put the papaya & carrots to boil. Add only sufficient water to cook if you want the Aviyal dry or with less gravy. You are free to add more water if you want you Aviyal runny.
Now, grind together the coconut, cumin seeds, green chillies, ginger & raw rice (to thicken Aviyal's consistency). When the vegetables are cooked add the beaten curd, the ground paste & curry leave. Add salt. Cover & cook for another minute or two. Aviyal is ready!

  • You may add beans, drumsticks, broad beans, snake gourd, raw bananas, potatoes, yam & anything you wish. The more the veggies the tastier & nutritious it becomes
  • Serve with steamed rice, hot phulkas (Indian flat bread) or even dosa. I like it with Dosas 
  • This is always a  part of the feasts served in South India especially Kerala


  1. Lovely, delicious avial :)
    Prathima Rao
    Prats Corner

  2. simple healthy avial
    thanks for stopping my blog happy to follw u

  3. avial looks so yummy and healthy.. happy to follow u dear:)
    pls visit and join my space in ur free time:)

  4. Very scrumptious this. Thanks for viewing my space and leaving such nice words. Happy to following back dear.

  5. Excellent and irresistible,makes me hungry..

  6. My mouth is watering right now! Delicious aviyal :)

  7. tempting click on Avial...beautiful space....following u...

  8. Delicious aviyal...Happy to follow you...will be glad if you step in my space...

  9. This is really interesting…


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